| 1-CONNECT WITH THE GROUP |
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Simultaneous Clap: |
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1 |
The class stands in a
circle. |
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2 |
First student faces second
student and they have to do
one clap at exactly the same
time. They keep trying until
they achieve this. |
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3 |
When they achieve this they
smile and bow at each other. |
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4 |
Then the second student
repeats this to the third
student and so on until the
entire group is connected. |
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| 2-ENERGIZE BODY AND VOICE |
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Countdown Shake: |
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1 |
The class stands in a
circle. |
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2 |
Say, "Raise your righthand
and shake it for 5 seconds." |
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3 |
Countdown 5 seconds with
your class and then say,
"Raise your left foot and
shake it for 5 seconds." |
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4 |
Repeat for left hand and
right foot. |
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5 |
Shake right hand for 4
seconds and repeat for other
hand and feet. |
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6 |
Do the above for 3 then 2
then 1 second. Finally
shout, "Crazy monkeys!" and
then everyone jumps around
for a bit |
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Voice warm-up: |
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1 |
Breathe in deeply and
breathe out going SSSSSS. |
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2 |
Breathe in deeply and
breathe out going ZZZZZZZ. |
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3 |
Hum and stretch and tap your
front and back. |
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4 |
Yawn and stretch. |
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5 |
Chew an invisible bubble
gum. |
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6 |
Everyone say loudly: DA DA
DA; KA KA KA; GA GA GA; TA
TA TA; YA-YO YA-YO |
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7 |
Repeat: KIGGERLY KOO
KIGGERLY KOO KIGGERLY
KIGGERLY KOO; RED LORRY
YELLOW LORRY |
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| 3-CALM DOWN AND FOCUS |
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| The
Singing Bowl: |
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1 |
You need a singing bowl or a
bell or triangle. |
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2 |
Tell students that as soon
as they hear the sound, they
close their eyes and listen. |
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3 |
They open their eyes when
they can no longer hear the
sound. |
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